You’re No Good to Anyone if You Don’t Take Care of Yourself

So very true!

joyful cacophony

You work hard to make others happy. You hope you make a difference in people’s lives.

You try to bring balance to every situation.

You pray for the strength to make good choices, even when faced with temptation or when dealing with your own vices.

You feel deep sorrow, regret and remorse when you make a mistake that causes conflict with people you care about.

You put a lot of pressure on yourself to improve everyday.

You worry a lot.

You doubt yourself a lot.

Deep down you know that you’re no good to anyone if you’re a mess.

Even though it may be a challenge to put yourself first, you realize it’s worth the effort.

Have faith in yourself to know when to be a little bit selfish.

TAKE SOME TIME FOR YOURSELF SOMETIMES

IT WILL BE GOOD FOR EVERYONE.

10 steps to self care

Namaste,

Kay

View original post

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s